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🥍 College Lacrosse Recruiting

GET RECRUITED FOR
COLLEGE LACROSSE.

Concentrated in the club circuit, on a compressed clock — D1 contact opens at the start of junior year.

MyNextOffer gives lacrosse athletes the contacts, the AI-written outreach and the follow-up tracking that families pay thousands to consultants for — you review and send every message yourself.

See My Lacrosse Recruiting Fit See how it works
1,016
Lacrosse programs
2,970
coach contacts on file
34
camps & showcases
$19/mo
plans start at
YOUR LACROSSE STARTING POINT

How recruitable are you?

Get a personalized starting point based on your position, grad year, measurables, academics and film.

Every field is optional. Next, create your Free Profile (no credit card required). Your answers carry over, and the AI Advisor shows the division you fit.

How MyNextOffer works
for lacrosse recruiting

Recruiting stalls for three reasons: athletes contact too few programs, send a generic email coaches ignore, and stop after one try. MyNextOffer fixes each one.

1
Find the right programs

Search D1, D2, D3, NAIA and MCLA club programs by division, region, conference and academic fit — and by whether the school's admissions profile is in your range.

2
Send outreach before every event

The AI drafts a personalised email to a specific coach from your real profile — position, club, event tier, a position-specific clip — plus your schedule, in about 30 seconds. Coaches can watch you before junior year even if they cannot yet call.

3
Move fast when contact opens

The outreach tracker keeps every coach and every reply you log in one place so that when calls and visits are allowed in the fall of junior year, your follow-ups are ready to go.

Start my Lacrosse recruiting
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How lacrosse recruiting really works

Lacrosse recruiting is concentrated in the club circuit — the National Lacrosse Federation, 3d Blue Chip and Nike events in the summer and fall are where D1 and top D3 staffs evaluate. NCAA Division I rules hold all recruiting contact until junior year — September 1 (noon Eastern) for women and 7 a.m. on the Wednesday after Labor Day for men — which compresses the timeline: build your club level and film in 9th and 10th grade, then move quickly once contact opens. D1 rosters are now capped at 48 for men and 38 for women.

D1D2D3NAIAMCLA

What lacrosse coaches evaluate

01
Position-specific film (dodging, finishing, defense, faceoff, draw)

Coaches want your position's core skill first, not a montage.

02
Speed and change of direction
03
Club team and event tier (NLF, 3d, Nike)
04
Lacrosse IQ and off-ball movement
05
Academic profile

A large share of college lacrosse is played at selective schools.

Your lacrosse recruiting timeline

What to do each year — the recruiting clock in this sport is earlier than most families expect.

9th grade

Make the strongest club team you can and get to national events. Start position-specific film. Grades matter early for the academic-heavy programs.

10th grade

Build a target list across D1 and D3. Email coaches your club schedule and film before every event — they can watch even if they cannot yet call you.

11th grade

D1 coaches can contact you from September 1 (women) or the Wednesday after Labor Day (men). Attend prospect days at your top schools, take visits, and expect recruiting to move quickly that fall.

Summer before 12th

Convert interest to offers at prospect days and recruiting events. Commit when level, degree and aid fit.

12th grade

If uncommitted, widen to D2, D3, NAIA and MCLA club, keep attending prospect days, and send senior-season and fall-ball film.

Where you fit: lacrosse scholarships by level

D1 lacrosse rosters are now capped at 48 for men and 38 for women. Schools that opted into the 2025 House settlement have no scholarship cap; most still spread partial aid rather than fully fund. D1 schools that did not opt in, and all of D2, still work from equivalency budgets — 12.6 (men) and 12 (women) at D1, 10.8 (men) and 9.9 (women) at D2. D3 offers no athletic scholarships — academic and need-based aid only. NAIA and NJCAA (junior college) are separate associations, unaffected by the settlement, and their scholarship rules stand.

D1

Roster caps of 48 (men) / 38 (women), recruited off the club circuit. Most players are on partial aid; a handful of programs fully fund.

D2

About 10 equivalency scholarships (men and women). A growing level with athletic money that stacks with academic aid.

D3

No athletic scholarships. NESCAC, Centennial and other academic D3s are nationally elite — a roster spot is a high level of lacrosse and a top degree.

NAIA

An emerging level with set scholarship numbers and flexible eligibility, adding programs each year.

MCLA

Varsity club lacrosse at large universities — no scholarships, but a real competitive outlet if you want the school first.

Exact roster and scholarship limits for every level: scholarships by sport. How the money works: athletic scholarships explained.

Emailing lacrosse coaches

Coaches recruit the athletes they hear from. An email to a lacrosse coach should say who you are and whether you could fit in the first three lines — then give them film and a place to see you.

Put this in the email
  • Name, graduation year, position, high school and club team
  • Position-specific film (dodging, finishing, defense, faceoff, draw)
  • Speed and change of direction
  • Club team and event tier (NLF, 3d, Nike)
  • Lacrosse IQ and off-ball movement
  • Core-course GPA
  • A film or results link, and your next events
Then

The AI drafts a personalised email to a specific coach from your real profile — position, club, event tier, a position-specific clip — plus your schedule, in about 30 seconds. Coaches can watch you before junior year even if they cannot yet call.

Step-by-step, with examples: how to email college coaches.

Write my first lacrosse coach email
Coach emails are on paid plans · start with a Free Profile, no credit card required

How you get recruited

Positions we recruit
AttackMidfieldDefenseLong-Stick Midfield (LSM)Faceoff (FOGO)GoalieDraw Specialist (women)
Camps & showcases that matter

National Lacrosse Federation (NLF), 3d Blue Chip and Nike club events in summer and fall — the primary D1 and top-D3 evaluation venue.

College-run prospect days at the schools on your list, where offers happen after contact opens.

Position-specific camps (goalie, faceoff) for a focused evaluation of a specialist role.

Regional recruiting showcases and combines for verified speed and athleticism numbers.

Club events (National Lacrosse Federation, 3d Blue Chip, Nike) are where D1 and top D3 staffs recruit.

D1 contact opens at the start of junior year — September 1 for women, the Wednesday after Labor Day for men — so build your club level and film in 9th and 10th grade and move fast that fall.

Lead your film with your position's core skill — attackers dodge and finish, defenders take away, FOGOs win clamps.

D3 lacrosse (NESCAC, Centennial) is elite — a roster spot is both a high level and a top degree.

ACADEMICS & ELIGIBILITY

A large share of college lacrosse is played at academically selective schools, so your GPA and test scores need to be in range for those programs' admissions, not just the NCAA core-course minimums (2.3 for D1, 2.2 for D2). Register with the NCAA Eligibility Center (D1 and D2) by junior year and keep your core grades strong from 9th grade.

Lacrosse recruiting mistakes to avoid

Missing the junior-year contact date. D1 coaches can’t call or write to you before then, so be ready with film and club schedule in 9th and 10th grade.

Leading film with goals only. Show your position’s core job first — dodges, takeaways, clamps or saves.

Overlooking top D3 lacrosse, which recruits at a high level and pairs it with strong academics.

Lacrosse recruiting FAQ

How do I get recruited for college lacrosse?

Play club lacrosse at a level that reaches the National Lacrosse Federation, 3d and Nike events, email coaches your schedule and position-specific film before each one, and attend prospect days once D1 contact opens at the start of junior year. The club circuit is where D1 and top D3 staffs recruit.

When can college lacrosse coaches contact me?

In Division I, women’s lacrosse coaches can contact you from 12 p.m. Eastern on September 1 of your junior year, and men’s lacrosse coaches from 7 a.m. on the Wednesday after Labor Day of your junior year (September 9 in 2026, September 8 in 2027). Before then, coaches can watch you at club events and receive your emails and film — they just cannot call, write back or host you on a visit. Division II and III coaches can contact you earlier.

How big is a college lacrosse roster now?

D1 rosters are now capped at 48 for men and 38 for women. Schools that opted into the 2025 settlement can fund any of those spots; most still spread partial aid. Non-opt-in D1 and D2 work from equivalency budgets — 12.6 (men) and 12 (women) at D1, 10.8 and 9.9 at D2. D3 offers only academic and need-based aid.

What do college lacrosse coaches look at first?

Position-specific film — an attacker dodging and finishing, a defender taking away a matchup, a FOGO winning clamps — plus speed and change of direction, lacrosse IQ, and the tier of club events you play in. Academic profile matters heavily given where college lacrosse is played.

Is D3 lacrosse worth it?

Absolutely. NESCAC and Centennial Conference programs compete for national championships and pair that with top degrees and strong need- and merit-based aid. For many recruits it is a better overall outcome than a partial D1 scholarship.

START YOUR LACROSSE
RECRUITING TODAY.

A personalised coach email in about 30 seconds. Plans start at $19/mo, billed monthly. Cancel anytime.

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